Self-Care Tips
Cleaning Hacks
These Are the Signs That You're Cleaning 'Too Much' and It's Time To Give Yourself a Break
By Kara Jillian Brown
Healthy Mind
3 Alternate Terms To Help You Rethink Your Self-Care Routine
By Mary Grace Garis
Healthy Sleeping Habits
‘I’m a Functional Medicine Doctor, and This Is the Most Common Sleep Problem Among My Patients’
By Emily Laurence
Self-Care Tips
Nicole Cardoza's New Book Teaches 'Mindful Moves' for Kids To Use Every Day
By Kara Jillian Brown
Self-Care Tips
How Artist Jasmine Nyende Processes Grief Through Creativity
By Kara Jillian Brown
Yoga
This 30-Minute Yoga Flow Is Designed To Supercharge Your Creativity
By Erin Bunch
Self-Care Tips
Eucalyptus Oil Is the Ultimate Multitasker—Here Are 4 Ways You Can Use It Every Day
By Saanya Ali
Mental Challenges
I'm a Therapist, and These Are 2 Essential Ways To Start Setting Boundaries Today
By Minaa B.
Healthy Mind
The World Happiness Report Is Giving You Something To Smile About
By Mary Grace Garis
Healthy Mind
'I'm a Neuroscientist, and This Is How To Reboot Your Brain After a Year of Chronic Stress'
By Erin Bunch
Skin-Care Tips
This Is a Dermatologist's Favorite (and Most Recommended) At-Home Tool—And It's Only $15
By Kara Jillian Brown
Changemakers
Naj Austin Centers People of Color Through Tech Platforms Focused on Wellness and Community
By Kara Jillian Brown
Self-Care Tips
Establishing These 4 Types of Boundaries Can Help Alleviate Stress, Says a Psychologist
By Saanya Ali
Healthy Sleeping Habits
'I’m a Sleep Expert, and Here’s My Step-By-Step Guide To Prep Your Body for Daylight Saving Time'
By Kara Jillian Brown
Relationship Tips
How To Write a Meaningful Thank-You Note Without Getting Too Corny
By Erin Bunch
Self-Care Tips
How To Be Okay With Loose Plans in Your Life
By Kayla Hui
Self-Care Tips
These are the 5 Best Sleep Masks That Totally Block the Rays
By Saanya Ali
Hair-Care Tips
How To Donate Your Hair When Giving Yourself a Whole New Look
By Erin Bunch
Food and Nutrition
54 Million Americans Are Facing Food Insecurity—Here's How To Start a Community Fridge in Your Neighborhood
By Saanya Ali
Healthy Mind
6 Community Care Strategies To Help New Parents In Your Life Catch a Break (or at Least a Nap)
By Mary Grace Garis
Self-Care Tips
4 CBD Bath Bombs That Will Turn Your Tub Into a Spa for Your Muscles
By Saanya Ali
Self-Care Tips
I'm Not a 'Bath Person,' So Someone Please Tell Me: WTF Do People Do in the Tub?
By Allie Flinn
Self-Care Tips
Why It’s Time To Turn Self Care Into Community Care for Deeper Healing
By Minaa B.
Body Care
The 7 Best Cuticle Oils To Hydrate Your Nails
By Saanya Ali
Self-Care Tips
Turn Your Home Into a Zen Den With These 14 Incense Sticks
By Saanya Ali
Healthy Mind
The Art of Resting My Eyes: How I Embraced My Family's Wellness Practice as an Act of Resistance
By Hope Lewis
Healthy Mind
5 Stress-Reducing Tips To Copy From the Longest-Living People in the World
By Mary Grace Garis
Self-Care Tips
'I’m a Dermatologist and These Are the Best Bath Soaks For Every Skin Concern'
By Saanya Ali
Self-Care Tips
Unlearning My Family's Wellness Values Taught Me How To Be Truly Resilient
By Taneasha White
Self-Care Tips
27 of the Best Gifts To Show Anyone (Including Yourself) Some Extra Love This Valentine's Day
By Saanya Ali
Hair-Care Tips
What Scalp Care Taught Me About Love
By Kui Mwai
Relationship Tips
How a Pandemic Revealed the Complexities of My 'Chosen Family'
By Nicole Schnitzler
Healthy Mind
8 Ways To Enjoy Valentine’s Day if You’re Celebrating Solo
By Isadora Baum
Skin-Care Tips
4 Foot Creams To Soothe Every Foot Issue
By Kara Jillian Brown
Healthy Body
We’re All Getting Vaccinated at Different Stages—Here's What That Means for Your Social Life
By Kara Jillian Brown
Healthy Mind
Access to Education in Black Communities Is a Privilege My Family Taught Me To Value—And It's Guided Me Toward Success
By Akilah Cadet
Self-Care Tips
11 Valentine’s Day Gifts To Appeal to All 5 of Your Partner’s Senses
By Kara Jillian Brown
Relationship Tips
Are You Experiencing 'Emotional Fusion'? Look for the 3 Signs You Need To Detach
By Mary Grace Garis
Clean Beauty
11 Ways To Take a Skin-Boosting 'Power Shower,' According to Dermatologists
By Kelsey Haywood Lucas
Healthy Body
How To Stop Your Computer Screen From Hurting Your Vision, According to an Eye Doctor
By Kara Jillian Brown
Healthy Sleeping Habits
5 Weighted Eye Masks To Help You Fall Asleep Fast
By Tehrene Firman
Healthy Mind
Are You Really Sorry? Here's a Therapist's 4-Step Checklist To Save Yourself From Over-Apologizing
By Mary Grace Garis
Self-Care Tips
Celebrating Black History Month By Honoring All That My Family Has Forged Within Me
By Kara Jillian Brown
Self-Care Tips
These Two Journal Prompts Will Help You See Yourself in a New Light
By Kells McPhillips
Self-Care Tips
116 Types of Hobbies: Activities and Interests to Try in 2024
By Carina Hsieh
Home Tech
The One Step You’re Skipping With Your Candles That Diminishes Indoor Air Quality
By Kara Jillian Brown
Healthy Mind
7 Self-Love Kits To Gift Yourself (or Others) for Valentine's Day
By Mary Grace Garis
Relationship Tips
5 Apology Languages You Should Know To Quickly Resolve Relationship Conflict
By Mary Grace Garis
Relationship Tips
How To Navigate Multilingual COVID-19 Conversations
By Kayla Hui
Healthy Mind
The Psychological Case for Adopting a Grounding Practice Before Meals—Even If You’re Not Someone Who Says Grace
By Mary Grace Garis
Healthy Mind
Can't Stop Dwelling on Proverbial Spilled Milk? 3 Psychologists Offer Their Top Tip for Moving On
By Mary Grace Garis
Healthy Mind
The Creative Journaling Hack To Improve Your Mental Health
By Mary Grace Garis
Self-Care Tips
These 7 Steps Will Help You Create a Self-Care Plan That Sticks
By Latham Thomas
Healthy Mind
Post-Shower Towel Time Is a Psychologist-Approved Form of Self Care—Here's Why
By Mary Grace Garis
Sex Advice
Use This Sexologist’s Script When You Want To Try Something New in Bed
By Mary Grace Garis
Healthy Mind
Amanda Gorman's Inauguration Poem Captivated Its Audience—Here's Why
By Kara Jillian Brown
Clean Beauty
9 of the Best-Smelling Hand Soaps to Lather Up With
By Saanya Ali
Self-Care Tips
How To Protect Your Mental Health Before (and After) Inauguration Day, According to a Therapist
By Kara Jillian Brown
Self-Care Tips
Use These Daily Practices To Build Inner Strength This Week
By Latham Thomas
Healthy Mind
As the Unstoppable Betty White Turns 99, These Are Her Secrets To Aging Well
By Kara Jillian Brown
Self-Care Tips
Two Journal Prompts for Grief That Will Help You See Loss In a New Light
By Kells McPhillips
Home Decor Ideas
Enjoy Your Essential Oils Without a Bulky Diffuser Using This Scent Pebble
By Kara Jillian Brown
Fitness Technology
The Coolest Wellness Technology Just Announced at the 2021 Consumer Electronics Show
By Zoe Weiner
Skin-Care Tips
'I’m a Dermatologist, and This is the Ingredient You Should Look For in Your Body Wash According to Your Skin Type'
By Saanya Ali
Healthy Mind
Bookmark This Bad News Checkpoint for When You Can’t Stop Doomscrolling
By Mary Grace Garis
Healthy Mind
20 Joyful Activities To Make Play a Priority in Your Self-Care Routine
By Mary Grace Garis
Healthy Mind
'I'm a Psychotherapist, and This Is How To Use Thought-Flipping To Break Out of Negative Thinking'
By Mary Grace Garis
Self-Care Tips
Need a Mental Boost? This Week of Self-Nurturing Tips Is Designed To Make You Feel Uplifted
By Latham Thomas
Self-Care Tips
It's Glow Time: 16 Wellness Experts Share the Unique Ways They Make Time for Themselves
By Erin Bunch
Indoor Plant Ideas
Get Three Lives Out of This Candle That Turns Into an Herb Planter
By Kara Jillian Brown
Healthy Mind
The 9 Best Jigsaw Puzzles for Relaxation—Including One From Your Favorite Meditation App
By Tehrene Firman
Healthy Mind
24 Things To Do Every Morning Before You Look At Your Phone
By Mary Grace Garis
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