Healthy Cooking
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Healthy Cooking
I Tried Growing Mushrooms at Home and Had Ready-To-Harvest Shiitakes in Just 10 Days
By Maki Yazawa
Healthy Eating Tips
This Is the #1 Cooking Oil a Registered Dietitian Says To Start Cooking With To Boost Your Longevity (It's Not Olive or Avocado Oil)
By Maki Yazawa
Healthy Eating Tips
6 Foods That Might Actually Make a Cold Worse, According to an MD
By Maki Yazawa
Healthy Cooking
5 Vegan Crispy Air Fryer Tofu Recipes Packed With Nearly Half of the Protein You Need in a Day
By Maki Yazawa
Healthy Eating Tips
Padma Lakshmi Is Shining a Light on Food and Health Inequity by Starting a Free ‘Secret’ Farmers Market With KIND
By Maki Yazawa
Healthy Eating Tips
6 Self-Affirmations for When You’re Surrounded by Diet Talk, According to an Anti-Diet Dietitian
By Maki Yazawa
Healthy Cooking
This 5-Ingredient Arroz Con Leche Recipe Is the Most Comforting Dairy-Free Dessert
By Maki Yazawa
Healthy Breakfast Recipes
How To Turn Cottage Cheese Into a Heart-Healthy, High-Protein Ranch (or Sour Cream) Dip in Seconds
By Maki Yazawa
Healthy Eating Tips
The Hands-Free, Effortless Cleaning Trick To *Finally* Get All the Food Gunk off Your Air Fryer Basket
By Maki Yazawa
Healthy Cooking
2-Ingredient Creamy Hummus Pasta Is the Effortless Protein-Rich Recipe We All Need Right Now
By Maki Yazawa
Healthy Breakfast Recipes
A Single Pear Packs 21% of Your Daily Fiber—Here Are 3 Anti-Inflammatory Pear Recipes That’ll Make Your Digestive System Sing
By Maki Yazawa
Healthy Breakfast Recipes
This RD-Approved Savory Oats Recipe Is Packed With 21 Grams of Protein per Serving and Tons of Gut-Healthy Fiber
By Maki Yazawa
Healthy Eating Tips
7 of the Simplest Ways To Make Your Haul of Groceries Stretch Even Further—Because It's Expensive Out Here
By Maki Yazawa
Healthy Eating Tips
‘I’m the Kansas City Chiefs’ RD, and These Are the #1 Foods I Recommend Eating Before Any Exercise (Including the Super Bowl)’
By Maki Yazawa
Healthy Snack Ideas
This 5-Ingredient Mini Loaf Pan Focaccia Claims To Be One of the Easiest Bread Recipes on the Internet (So Naturally, We Tried It)
By Maki Yazawa
Healthy Breakfast Recipes
8 Baked Oatmeal Recipes Worth Getting Out of Bed For
By Tehrene Firman
Healthy Snack Ideas
These 3-Ingredient Chocolate Berry Truffles Are Packed With Fiber, Anti-Inflammatory Benefits, and Delicious Raspberry Filling
By Maki Yazawa
Healthy Eating Tips
‘I’m a Thai Chef That Travels the World To Share My Culture’s Nourishing Recipes—Here’s What I’ve Learned’
By Maki Yazawa
Healthy Cooking
Finally: This 10-Second Microwave Hack Is the Key To Peeling Garlic Easily
By Maki Yazawa
Healthy Breakfast Recipes
This $10 Heart-Shaped Waffle Maker Taught Me That Making Myself Homemade Waffles Is the Ultimate Act of Self-Love
By Maki Yazawa
Healthy Cooking
'I’m a Supermarket Manager, and This Is How To Get the Best Shopping Deals at the Grocery Store’
By Maki Yazawa
Healthy Cooking
I Tried Purple Carrot, a Vegan Meal Kit Company, and the Impact It Had on My Digestion Made Plant-Based Eating a No-Brainer
By Maki Yazawa
Healthy Cooking
5 Instant Pot Recipes With 3-Ingredients (or Less) Packed With Protein and Gut-Healthy Nutrients
By Maki Yazawa
Healthy Breakfast Recipes
This Heart-Healthy 4-Ingredient ‘Before-Bed’ Bagel Recipe Is 2023’s Version of Overnight Oats (but It Tastes Way Better)
By Maki Yazawa
Healthy Eating Tips
Mind, Blown: There Are Only *Two* Plant-Based Foods That Contain Saturated Fat, According to RDs
By Maki Yazawa
Healthy Eating Tips
Trader Joe’s Just Revealed Its Most Popular Products on Store Shelves—Here Are the Ones Making It Into an RD’s Shopping Cart
By Maki Yazawa
Healthy Eating Tips
I Tried the Viral ‘Water Method’ for Reviving a Stale Loaf of Bread, and I Couldn’t Believe the Results
By Maki Yazawa
Healthy Eating Tips
‘I’m a Board-Certified MD, and These Are the 4 Mood-Boosting Sources of Protein I Recommend Eating for Extra Pep'
By Maki Yazawa
Sustainable Living
How To Avoid Disposable Products in Your Kitchen During Your Cooking and Cleaning Routine
By Tehrene Firman
Healthy Eating Tips
‘I’m a Sustainability Expert, and Here’s How I Reduce My Own Packaging Waste When Food Shopping’
By Maki Yazawa
Healthy Cooking
The 6 Most Delicious (and Effective) Egg Substitutes for Cooking and Baking
By Emily Laurence
Healthy Cooking
4 Simple Meal Prep Ideas That Will Help You Fit More Fiber and Heart-Healthy Protein Into Your Diet with Ease
By Maki Yazawa
Healthy Cooking
‘I’m a Food Editor, and This $36 Gadget Saves Me Endless Hours of Time When I'm Meal Prepping’
By Emily Laurence
Healthy Breakfast Recipes
This 10-Minute Ancient Grain Breakfast Bowl Packs Every Nutrient You Need in the Morning: Protein, Fiber, and Antioxidants
By Maki Yazawa
Healthy Cooking
'I'm a Farmer, and This Is the #1 Myth About Shopping for 'In-Season' Food'
By Maki Yazawa
Healthy Cooking
I Tried the Plant-Based Frozen Meal Delivery Service That Takes Under 5 Minutes To Prep Every Night—And, Wow
By Emily Popp
Healthy Cooking
Truth Bomb: The Most Effective Way To Clean the Dirt Off of Mushrooms Does Not Involve Rinsing Them in Water
By Maki Yazawa
Healthy Drinks
'I'm a Food Scientist, and This Is How To Make the Perfect Cup of Coffee'
By Tehrene Firman
Healthy Eating Tips
Sesame Is Officially Considered a Major Food Allergen, According to the FDA—Here’s Why That’s a Big Deal
By Maki Yazawa
Healthy Meal Ideas
16 Best National Healthy Meal Delivery Services That Are a Must-Try This Year
By Betty Gold
Healthy Snack Ideas
This 3-Step Vegan Coconut Cream Caramel Apple Tart Is the Textbook Definition of a Well-Balanced Dessert
By Maki Yazawa
Healthy Eating Tips
I’m a Trained Chef and Pasta Snob, and This New Gut-Friendly, Bone Health-Boosting Alternative Pasta Changed My Life
By Maki Yazawa
Healthy Cooking
‘I’m a Chef, and These Are the 4 Pieces of Cookware Every Kitchen Needs’
By Maki Yazawa
Healthy Cooking
3 Antioxidant-Rich Recipes Packed with Cardamom, a Delicious Spice Known To Help Fight Inflammation
By Michele Ross
Healthy Cooking
These Umami-Rich Ingredients—Packed with Gut and Bone Health Benefits—Will Make Any Dish Taste Restaurant-Worthy
By Maki Yazawa
Healthy Snack Ideas
Behold: The 5 Best 3-Ingredient Dessert Recipes We Cooked All Year
By Maki Yazawa
Healthy Eating Tips
Wait, Are We Supposed To Wash Chicken Before Cooking It or Not?
By Maki Yazawa
Healthy Breakfast Recipes
These Gut-Friendly Gingerbread Pancakes Are the Perfect Cozy Morning Breakfast
By Maki Yazawa
Healthy Cooking
7 Holiday Cookie Recipes To Bake With Your Loved Ones This Season
By Mary Grace Garis
Healthy Breakfast Recipes
The 6 Top Heart-Healthy Cooking Tips and Recipes We Learned From Cardiologists This Year
By Maki Yazawa
Healthy Snack Ideas
This High-Protein, Gut-Friendly Gingerbread Cheesecake Dip Will Bring So Much Cheer to Your Holiday
By Maki Yazawa
Healthy Eating Tips
Here’s What *Actually* Happens if You Take a Sip of Spoiled Milk, According to a Gastroenterologist
By Kells McPhillips
Healthy Breakfast Recipes
These Mini Lemon-Glazed Sweet Potato Donuts Fight Inflammation With Every Cozy Bite
By Maki Yazawa
Healthy Eating Tips
Want To Eat Like the Longest-Living People on the Planet? Try These Plant-Based Recipes With 5 Ingredients or Less
By Maki Yazawa
Healthy Snack Ideas
These 3-Ingredient ‘Lazy Cookie’ Recipes Require Zero Work, but They’ll Absolutely Shine at Your Next Holiday Event
By Maki Yazawa
Healthy Cooking
How To Ripen Your Green Bananas for Banana Bread in Just 30 Minutes
By Maki Yazawa
Healthy Lunch Recipes
Why the Viral ‘Tunacado’ Sandwich Is Actually the Ideal Energy-Boosting Lunch, According to an RD
By Maki Yazawa
Healthy Cooking
5 Holidays Desserts Packed With Magnesium To Help Promote Restful Sleep Between the Season's Endless Social Gatherings
By Maki Yazawa
Kitchen Gear
The Best Hot Plates Can Easily Do What Your Regular Stovetop Cannot, According to Chefs
By Danielle Calma
Healthy Cooking
Solve the Avocado Ripeness Guessing Game With New Scanning Technology That Determines When They’re Ready To Eat
By Maki Yazawa
Healthy Breakfast Recipes
5 Easy Shakshuka Recipes That Bring Major Protein and Inflammation-Fighting Benefits to the Breakfast Table
By Maki Yazawa
Healthy Eating Tips
This Is the Best Type of Potato for Roasting in the Oven or Air Fryer—And Which To Use for Mashed Potatoes
By Maki Yazawa
Healthy Breakfast Recipes
These Protein- and Fiber-Rich Lemon Crêpes Are Easy Enough To Make in Your Sleep
By Maki Yazawa
Healthy Cooking
How Gozney’s CEO Found Solace in Pizza Parties After Becoming Sober
By Maki Yazawa
Healthy Eating Tips
3 Reasons Why You Should Rewash That Pre-Washed Bag of Lettuce, According to Food Scientists
By Maki Yazawa
Healthy Cooking
‘I’m a Japanese Chef, and This Is the One Product I Can’t Live Without for Cooking the Perfect and Fluffiest Rice Every Single Time’
By Maki Yazawa
Healthy Cooking
Why People Are *So* in Love With Crunchy Food, According to a Gastrophysicist and Psychiatrist
By Maki Yazawa
Healthy Drinks
‘I’m a Chef, and These Are the 3 Coffee Makers I’ll Be Shopping This Black Friday’
By Maki Yazawa
Food and Nutrition
This Is How To Keep Lemons Fresh for Months—Seriously
By Rebecca Norris
Healthy Cooking
Finally: A Foolproof Chef Trick for Reviving Wilted Salad Greens (Zero Effort Required)
By Maki Yazawa
Healthy Breakfast Recipes
Why You Should *Not* Skip Breakfast on Thanksgiving—And 4 Healthy Recipes To Make in the Morning
By Lauren Brown West-Rosenthal
Healthy Meal Ideas
10 Easy Thanksgiving Recipes That Don't Require an Oven
By Emily Laurence
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