Isadora Baum

Isadora Baum is a freelance writer, three-time author, and certified health coach. She previously served as a lifestyle writer at Bustle Digital Group, and her work has also appeared in SELF, Women’s Health, LIVESTRONG, Good Housekeeping, and more. She has written about a broad range of topics, but has a particular interest for writing about topics related to food, fitness, and lifestyle. As a university student, she maintained an editorial position at Spoon Univeristy, a food publication founded in NU. Isadora is a graduate of the Northwestern University and The Institute for Integrative Nutrition. She currently resides in Chicago, Illinois.

Isadora's Stories

Food and Nutrition

So You Just Uncorked That Wine Bottle for One Glass, Here’s How To Properly Preserve the Rest

Waste not, want not, right?

Isadora Baum

Isadora's Stories

So You Just Uncorked That Wine Bottle for One Glass, Here’s How To Properly Preserve the Rest

All the Intel on Cold Laser Therapy, Which Can Speed Recovery and Relieve Pain

Does Vinegar Really Go Bad After Its Expiration Date? Here’s What To Know About Its Long Shelf Life

Hot Honey Is the Buzzy (and Antioxidant-Rich) Condiment We’re Drizzling on Everything Right Now

Sharpening Your Knives Will Cut Your Meal Prep Time in Half—Here’s How To Do It

6 of the Easiest Fruits To Grow in Your Garden

The Benefits of Static Hold Exercises Impact Every Muscle in Your Body

5 of the Easiest Vegetables To Grow in Your Garden

OK TMI: Why Do I Burp So Much? Because It Can Be Kind of Embarrassing

The Amount of Sleep You Need Changes As You Age—Here’s How To Calculate Your Dream Number

‘I’m a Cardiologist and This Is Why the First Mile Is Always the Hardest’

Yes, “Work From Home Brain” Is a Thing. Here’s How to Handle It

‘I’m a Urologist, and This is What You Need to Know About Bladder Training’

‘I’m a Cardiologist, and This Is How To Use the 6-Minute Walk Test for Faster Miles’

So, Your Family Won’t Get Vaccinated: Here’s How To Tell Them About Your Boundaries for IRL Visits

Why Persimmon Fruits Are an RD Favorite for Fighting Joint Pain and Inflammation

Here’s What Experts Say About Using Tamanu Oil In Your Beauty Routine

7 Mistakes You’re Making When Trying To Get Your Partner To Communicate Better

Here’s What Happens if You Leave in Your Contact Lenses for Too Long, According to an Optometrist

These Are the 5 Best Essential Oil Diffusers for Maximum Relaxation

6 Sex-Free Valentine’s Day Ideas That Still Cater To Romantic Connection

8 Ways To Enjoy Valentine’s Day if You’re Celebrating Solo

5 Easy Herb Upgrades to Make Your Healthy Meals Even More Flavorful

6 Tips To Ease Feelings of Loneliness if You’re Long Distance on Valentine’s Day