Han Schneider

Han Schneider delivers accurate, inclusive reporting on topics surrounding nutrition, urology, sex, dating, clothing, and fitness. Schneider previously worked as a health writer for Well+Good, a sexual health and dating reporter for Elite Daily, and a freelance writer for Them, Best Products, Allure, and Refinery29. Schneider studied rhetorical communication and creative writing at Indiana’s Ball State University and currently lives in Brooklyn, New York.

Han's Stories

Healthy Body

To Train Like an Athlete, You Need To Rest Like One—Here’s How To Do Just That

Training like an athlete means resting like an athlete.

Han Schneider

Han's Stories

To Train Like an Athlete, You Need To Rest Like One—Here’s How To Do Just That

Here’s Why Waking Up To Pee at Night Is a Health Risk—Especially for People Over 65

Test Your Inner (Thigh) Strength With This 15-minute Inner Thigh Workout

‘I’m a Dentist—Here’s Why Minty Doesn’t Equal Clean’

6 Allergist-Approved Ways To Combat Springtime Sniffles and Sneezes

Chronically Sucking In Your Tummy Can Lead To Pelvic Floor Tension

Glimmers Are the (Unofficial) Opposite of Triggers. Here’s How Keeping a Log of Them Affected My Mental Health

Fiber Is a Gut-Health Super Star—But It May Reduce Heart Disease Risk, Too

Stand Taller and Stronger With This 15-Minute Back and Core Workout

4 Best Practices for the Healthiest Relationship With Caffeine You’ve Ever Had

Yes, Toilet Squat Stools Are Useful—But You Still Shouldn’t Strain

‘I Tried a TENS Unit for My Period Cramps, and It Was a Game Changer’

Are You Using Too Much Toothpaste? Here’s Exactly Why It Matters

This 30-minute Pilates Workout Will Test Your Endurance (and Your Core)

Seasonal Allergies Attacking? This MD-Approved Facial Massage Can Help

‘I’m an Ultramarathoner and Physical Therapist—Here’s Why Walking in the Wind Is a Solid Workout’

‘I’m a Registered Dietitian—Here Are 4 Things I Want Everyone To Know About Protein’

Your Heart and Hamstrings Will Thank You for This 20-Minute HIIT Workout

‘I’m an Immunologist Turned Yoga Instructor—Here’s My Go-To Immunity Practice’

9 Chemist-Approved Ways To Eliminate Bathroom Odors—if You’re Desperate for a Quick Fix

This 20-minute Glutes Workout Will Have You Standing Tall and Feeling the Burn

Finally, a Chic Toilet Stool That Makes Pooping Easier Without Ruining My Bathroom’s Aesthetic

Do You Feel Like Your PMS Controls Your Life? Here’s What To Know About Premenstrual Dysphoric Disorder

Is There Really a Weight Limit for Plan B? Here’s What You Need To Know